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Wednesday, February 27, 2019

Figure Skating

Title realize glide General Purpose To inform my consultation near radiation diagram skating. Specific Purpose To teach audience the cardinal fragmentises of figure skating Central Idea In tell to do only fantastic figure skating perform, you have to film the most basic conk outs of figure skating to interlock skates, take and get up on skates, skate forward on ice. founding I. Attention step Everyone whitethorn has seen on TV the classic popsicle spin in figure skating, where the skater draws her arms and a leg in and speeds up tremendously. II.Introduce topic I am really excited about watching that and I wish I could spin freely on ice as well. III. Credibility statement According to website Olympic. org, figure skating is an Olympic sport in which individuals, pairs, or groups perform spins, jumps, footwork and other obscure and challenging moves on ice skates. However, in order to perform all those fantastic techniques, you have to learn the most basic parts of fi gure skating. IV. Preview main points/state central idea Today, I would uniform to tell you about how to lace your skates, how to fall and get up on skates, and how to skate forward on ice. Transition First, let me tell you how to lace figure skates correctly because it will make the ice skating feature more enjoyable. ) Body I. Correct lacing of figure skates is very serious and must be done a certain way. a. Loosen up the skates and stuff the feet inside the boots b. Tighten up the laces in the first half(a) of the boot. c. Tighten the laces the most where the foot and the ankle bends. This is the most important part of lacing figure skates. Give the laces a good tug at this point and pull hard. d.Next lace around the hooks. Make a criss-cross ruler with the laces and pull with both hands around each hook e. refinement with a double knot on the lace. (Transition Now we have tack together on the skates. Next, the important thing we should learn is how to fall and stand up on the ice. ) II. We should practice falling and getting up since falling is part of the sport so its natural that this will happen. ) a. First bend your knees and asshole into adipposition. b. Now, fall to the side and lean a buffalo chip forward as you fall on the ice.Dont lean back, or you may hit your head. c. puzzle your hands in your lap and not on the ice. If you leave your hands on the ice, another skater could skate over your fingers d. Now, turn over on your hands and knees. e. Take one foot and base it between your hands. Leave the other foot behind and use its walk picks to stop your feet from sliding by applying pressure to your toes. f. Now, push yourself up and you should be rest on the ice (Transition Finally, its time to slide on ice. ) III. The last basic step of figure skating is sliding forward. . Put the arms, with the palms facing down, in front on an imaginary table for balance. b. rock on your weak foot, for example your left(a) foot, then push in a dia gonal direction outwards with your strong foot. Pretend as though youre shoveling snow behind and to the right of you. This will propel you forward. c. then(prenominal) bring the right foot back in next to the left and repeat the process. You should pretend riding a scooter down the street. d. esteem that the toe picks on figure skates are not meant to help with pushing.Use the wide-cut blade to make the skates move. (Transition Thats all I want to establish you today, dont forget these basic steps when you figure skate. ) deduction I. Its really important to practice lacing skates, falling and standing up, skating forward. II. If you want to scratch spin even jump on ice, you have to master all these basic skills. Just keep in mind it takes a lot of practice and wont happen over night. working Cited Figure skating. Olympic. N. d. Web. 4 September 2006. Visual Aids Figure skates.

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